Best Activities In Kerala -Expert Guide – 2026

Kerala is a beautiful coastal state located on the southwestern side of India, along the Arabian Sea. Known worldwide as “God’s Own Country,” Kerala is famous for its rich natural beauty, unique geography, cultural heritage, and sustainable tourism. In 2026, Kerala continues to attract domestic and international travelers seeking nature, wellness, adventure, and authentic cultural experiences.

Geography & Natural Beauty of Kerala

Kerala is blessed with a diverse landscape that includes backwaters, beaches, hill stations, rivers, forests, waterfalls, and wildlife sanctuaries. The Western Ghats mountain range runs along the eastern side of the state, creating lush hill regions such as Munnar, Wayanad, Thekkady, and Vagamon. The western coastline features serene beaches like Varkala, Kovalam, Cherai, and Marari, while the central region is famous for its peaceful backwaters and lakes, especially Alappuzha and Kumarakom

1. BACKWATER CRUISES

Backwater cruises are one of the most iconic and unforgettable experiences in Kerala. The Kerala backwaters are a vast network of interconnected lakes, canals, rivers, and lagoons, running parallel to the Arabian Sea. Surrounded by coconut palms, lush paddy fields, and traditional villages, backwater cruising offers travelers a peaceful and immersive way to explore the natural beauty and rural life of God’s Own Country.

What Makes Kerala Backwater Cruises Special

Kerala’s backwaters provide a slow and scenic journey through tranquil waterways, where time seems to move at a relaxed pace. Unlike typical sightseeing, backwater cruises allow visitors to witness local village life, fishing activities, coir-making, and traditional Kerala homes along the banks. The calm environment, fresh air, and scenic landscapes make this experience ideal for relaxation and photography.

Houseboat Cruises in Kerala

Houseboats, locally known as Kettuvallams, are traditional boats converted into floating homes with modern comforts. A typical houseboat cruise includes furnished bedrooms, attached bathrooms, a dining area, and an open deck for sightseeing. Freshly cooked Kerala meals are served on board, often prepared using local spices and seafood. Houseboat cruises are most popular in Alappuzha (Alleppey) and Kumarakom.

Canoe and Shikara Rides

For travelers seeking a more intimate and eco-friendly experience, canoe and shikara rides are excellent alternatives to houseboats. These smaller boats can navigate narrow canals and village interiors, offering close interaction with local life. Munroe Island is especially known for peaceful canoe rides through mangroves and narrow waterways.

Best Places for Backwater Cruises

Some of the best destinations for backwater cruises in Kerala include:

  • Alappuzha (Alleppey) – Known as the “Venice of the East,” famous for houseboats and canals
  • Kumarakom – Luxury backwater resorts and bird sanctuary views
  • Munroe Island – Quiet backwater villages and mangrove forests
  • Kollam Backwaters – Longest backwater cruise route in Kerala

Best Time for Backwater Cruises

The best time to enjoy backwater cruises in Kerala is from October to March, when the weather is pleasant and ideal for sightseeing. The monsoon season from June to September offers lush greenery and fewer crowds, making it perfect for travelers seeking a calm and romantic experience.

Who Should Experience Backwater Cruises

Backwater cruises are suitable for couples, honeymooners, families, senior travelers, and solo tourists. Whether it is a luxury houseboat stay or a short canoe ride, this experience offers something for every type of traveler.

Why Backwater Cruises are a Must-Do in Kerala

Backwater cruises showcase the true essence of Kerala — its natural beauty, traditional lifestyle, and serene atmosphere. This unique experience cannot be found anywhere else in India, making it one of the top reasons to visit Kerala in 2026.

2. HILL STATION EXPERIENCES

The hill stations of Kerala offer a refreshing escape from the tropical heat, showcasing mist-covered mountains, rolling tea plantations, dense forests, waterfalls, and breathtaking viewpoints. Located along the Western Ghats, these high-altitude destinations are known for their cool climate, scenic beauty, and peaceful atmosphere. In 2026, Kerala’s hill stations continue to attract nature lovers, honeymooners, adventure seekers, and photographers.

What Makes Kerala Hill Stations Special

Kerala hill stations are unique because they combine lush greenery, rich biodiversity, and traditional plantation life. Unlike crowded hill destinations, many areas in Kerala remain calm and unspoiled, offering visitors a chance to reconnect with nature. The air is fresh, the views are panoramic, and the surroundings are ideal for relaxation and outdoor activities.

Munnar – The Crown Jewel of Kerala Hills

Munnar is the most famous hill station in Kerala, known for its endless tea gardens, misty valleys, and cool climate. Popular attractions include Eravikulam National Park, home to the endangered Nilgiri Tahr, Mattupetty Dam, Top Station, and beautiful waterfalls. Tea estate walks and sunrise viewpoints make Munnar a must-visit hill destination.

Wayanad – Hills with Culture and Wildlife

Wayanad offers a perfect blend of hill landscapes, wildlife, and tribal heritage. Visitors can explore Edakkal Caves, trek to Chembra Peak, visit lush spice plantations, and enjoy waterfalls like Meenmutty and Soochipara. Wayanad is ideal for eco-tourism, trekking, and nature stays.

Vagamon – Peaceful Meadows and Adventure

Vagamon is a serene hill station known for rolling grasslands, pine forests, and misty viewpoints. It is less crowded and perfect for travelers seeking solitude. Vagamon is also popular for paragliding, trekking, and camping, making it a growing adventure hub in Kerala.

Thekkady and High-Range Forests

The hill region of Thekkady is famous for the Periyar Wildlife Sanctuary, surrounded by evergreen forests and spice plantations. Visitors can enjoy boat safaris, nature walks, bamboo rafting, and plantation tours, offering a deeper connection with Kerala’s natural environment.

Activities in Kerala Hill Stations

Hill stations in Kerala offer a variety of activities, including:

  • Tea and spice plantation visits
  • Trekking and hiking trails
  • Waterfall exploration
  • Wildlife spotting and birdwatching
  • Photography and nature walks
  • Adventure sports like paragliding and camping

Best Time to Visit Kerala Hill Stations

The best time to enjoy hill station experiences in Kerala is from October to March, when the weather is cool and clear. The monsoon season from June to September transforms the hills into lush green landscapes, making it ideal for nature lovers and photographers.

Who Should Visit Kerala Hill Stations

Kerala hill stations are ideal for honeymoon couples, families, solo travelers, nature enthusiasts, and adventure seekers. Whether you want peaceful relaxation or outdoor adventure, the hills of Kerala offer unforgettable experiences.

Why Choose Kerala Hill Stations in 2026

Kerala hill stations provide a perfect balance of scenic beauty, cool climate, biodiversity, and cultural richness. Their eco-friendly tourism approach and serene environment make them some of the best hill destinations in India.

3. WILDLIFE & NATURE ACTIVITIES

Kerala is one of India’s richest states in terms of wildlife, forests, and natural ecosystems. Nestled along the Western Ghats, a UNESCO World Heritage region, Kerala offers exceptional opportunities for wildlife exploration and nature-based activities. In 2026, Kerala continues to be a leading destination for eco-tourism, attracting nature lovers, photographers, and adventure seekers from around the world.

Rich Biodiversity of Kerala

Kerala’s varied geography supports tropical rainforests, grasslands, wetlands, and coastal ecosystems. The state is home to a wide range of flora and fauna, including elephants, deer, bison, leopards, rare birds, butterflies, and medicinal plants. This biodiversity makes Kerala an ideal destination for wildlife tourism and nature experiences.

Popular Wildlife Sanctuaries and National Parks

Kerala has several protected areas that offer guided and sustainable wildlife experiences:

  • Periyar Wildlife Sanctuary (Thekkady) – Known for elephant sightings, boat safaris, bamboo rafting, and forest walks.
  • Silent Valley National Park – One of the last untouched tropical rainforests in India, ideal for nature study and trekking.
  • Wayanad Wildlife Sanctuary – Rich in birdlife, mammals, and forest landscapes, connected to Bandipur and Nagarhole reserves.
  • Chinnar Wildlife Sanctuary – Famous for dry deciduous forests and the endangered grizzled giant squirrel.

Wildlife Activities in Kerala

Visitors can enjoy a variety of wildlife-focused activities, including:

  • Boat safaris through forest lakes and reservoirs
  • Guided jungle treks and nature walks
  • Bamboo rafting experiences
  • Birdwatching and butterfly trails
  • Wildlife photography toursThese activities are designed to minimize environmental impact while offering close interaction with nature.

Forests, Waterfalls, and Nature Trails

Kerala’s forests are dotted with scenic waterfalls and natural trails. Places like Athirappilly, Meenmutty, Soochipara, and Palaruvi waterfalls provide breathtaking views, especially during the monsoon season. Nature trails through forest regions allow visitors to experience the sights and sounds of untouched wilderness.

Eco-Tourism and Responsible Travel

Kerala is a pioneer in eco-tourism and responsible tourism in India. Many wildlife destinations promote community-based tourism, conservation awareness, and eco-friendly stays. Visitors are encouraged to respect wildlife habitats, avoid plastic use, and follow sustainable travel practices.

Best Time for Wildlife and Nature Activities

The best time to enjoy wildlife and natural activities in Kerala is from October to March, when weather conditions are pleasant and animal sightings are frequent. The monsoon season (June to September) offers lush greenery, flowing waterfalls, and fewer crowds, ideal for nature lovers and photographers.

Who Should Explore Wildlife and Nature in Kerala

These experiences are perfect for nature enthusiasts, wildlife photographers, families, students, solo travelers, and eco-tourists. Whether exploring dense forests or relaxing in natural surroundings, Kerala offers a deep connection with nature.

Why Choose Kerala for Wildlife Tourism in 2026

Kerala combines rich biodiversity, protected forests, scenic landscapes, and sustainable tourism practices. Its commitment to conservation and eco-friendly travel makes it one of the best destinations in India for wildlife and natural activities.

4. BEACH ACTIVITIES IN KERALA

Kerala’s coastline stretches over 580 kilometers along the Arabian Sea, offering some of the most scenic and peaceful beaches in India. Known for golden sands, coconut-lined shores, gentle waves, and stunning sunsets, Kerala beaches provide the perfect mix of relaxation, adventure, and cultural experiences. In 2026, beach activities in Kerala continue to attract travelers seeking both calm retreats and exciting seaside adventures.

What Makes Kerala Beaches Special

Kerala beaches are unique due to their clean environment, laid-back atmosphere, and traditional fishing culture. Unlike crowded commercial beaches, many Kerala beaches retain a natural charm, making them ideal for peaceful holidays, wellness retreats, and nature photography.

Popular Beach Destinations in Kerala

Some of the most famous beaches offering a variety of activities include:

  • Varkala Beach – Known for its cliff-top views, yoga centers, cafés, and sunset points
  • Kovalam Beach – Popular for water sports and beach resorts
  • Cherai Beach – Ideal for swimming, dolphin spotting, and family outings
  • Marari Beach – Quiet and eco-friendly, perfect for relaxation
  • Bekal Beach – Famous for its fort views and scenic coastline

Water Sports and Adventure Activities

Kerala beaches offer several adventure options for thrill seekers:

  • Surfing and bodyboarding
  • Parasailing and jet skiing
  • Kayaking and paddleboarding
  • Snorkeling in selected coastal areasThese activities are mainly available at Kovalam, Varkala, and selected beach resorts, ensuring safety and guided experiences.

Relaxation and Leisure Activities

For travelers looking to unwind, Kerala beaches offer:

  • Sunrise and sunset beach walks
  • Sunbathing and swimming in calm waters
  • Yoga and meditation sessions by the sea
  • Ayurvedic massages and spa treatments near the beachThese experiences make Kerala beaches perfect for wellness tourism.

Cultural and Local Experiences

Beach life in Kerala is deeply connected to local culture. Visitors can witness traditional fishing methods, Chinese fishing nets, boat building, and coastal village life. Fresh seafood, local cafés, and beachside shacks offer authentic Kerala flavors, enhancing the overall beach experience.

Best Time for Beach Activities in Kerala

The best time to enjoy beach activities in Kerala is from October to March, when the weather is pleasant and the sea is calm. The monsoon season from June to September is ideal for scenic views and wellness retreats but swimming is usually restricted during this period.

Who Should Enjoy Kerala Beach Activities

Kerala beaches are suitable for honeymoon couples, families, solo travelers, photographers, and wellness seekers. Whether you prefer adventure sports or quiet seaside relaxation, Kerala offers beaches for every travel style.

Why Choose Kerala Beaches in 2026

With their natural beauty, clean environment, cultural richness, and wellness offerings, Kerala beaches remain among the best coastal destinations in India. The combination of relaxation and adventure makes beach activities in Kerala a must-experience.

5. ADVENTURE ACTIVITIES

Kerala is not only known for its serene backwaters and peaceful beaches but also for its growing reputation as an adventure tourism destination. Blessed with mountains, forests, rivers, waterfalls, and a long coastline, Kerala offers a wide range of adventure activities for thrill seekers. In 2026, adventure tourism in Kerala continues to expand with eco-friendly and well-organized experiences.

Trekking and Hiking in Kerala

Trekking is one of the most popular adventure activities in Kerala, especially in the Western Ghats.

  • Meesapulimala Trek near Munnar is one of the highest peaks in South India, offering panoramic views.
  • Chembra Peak in Wayanad is known for its scenic trails and heart-shaped lake.
  • Agasthyakoodam Trek is a challenging and spiritual trek, ideal for experienced trekkers.These treks pass through forests, grasslands, and misty hills, making them perfect for nature lovers.

Paragliding and Aerial Adventures

Vagamon is the hub of paragliding in Kerala. The rolling hills and open meadows provide ideal wind conditions for safe tandem paragliding. This activity offers breathtaking aerial views of valleys, tea plantations, and forests.

Water-Based Adventure Activities

Kerala’s rivers and coastline provide exciting water adventures such as:

  • White-water rafting in the rivers of Wayanad and nearby regions
  • Kayaking and canoeing in backwaters and forest rivers
  • Surfing, jet skiing, and parasailing at beaches like Kovalam and VarkalaThese activities are conducted under trained supervision and safety guidelines.

Rock Climbing, Rappelling, and Camping

Adventure zones in Kerala offer rock climbing, rappelling, ziplining, and forest camping. These activities are popular in hill regions and eco-tourism centers, providing a controlled yet thrilling experience amidst nature.

Wildlife and Forest Adventure Experiences

For nature-based adventure seekers, Kerala offers:

  • Bamboo rafting in forest lakes
  • Night jungle safaris in selected eco-tourism zones
  • Guided forest treks in wildlife sanctuariesThese experiences combine adventure with environmental awareness.

Best Time for Adventure Activities in Kerala

The best time for adventure tourism in Kerala is from October to March, when the weather is pleasant and ideal for outdoor activities. The monsoon season from June to September is suitable for experienced adventurers who enjoy lush landscapes and flowing rivers.

Who Should Try Adventure Activities in Kerala

Adventure activities in Kerala are ideal for young travelers, groups, solo adventurers, and nature enthusiasts. Many experiences are beginner-friendly, while others are designed for experienced thrill seekers.

Why Choose Kerala for Adventure Tourism in 2026

Kerala offers a unique blend of natural landscapes, trained operators, safety standards, and sustainable tourism. From mountains and forests to rivers and beaches, the state provides diverse adventure options in a single destination.

6. CULTURAL FESTIVALS & EVENTS

Kerala is a land of vibrant traditions, rich heritage, and colorful celebrations. The cultural festivals and events of Kerala reflect the state’s deep-rooted customs, religious harmony, classical art forms, and community spirit. In 2026, Kerala continues to attract travelers from around the world who wish to experience its unique festivals, grand temple celebrations, and internationally recognized cultural events.

Onam – The Grand Harvest Festival of Kerala

Onam is the most important festival in Kerala, celebrated during August–September. It marks the homecoming of the legendary King Mahabali and showcases the true spirit of Kerala culture. Major highlights include Vallam Kali (snake boat races), Pookalam (flower decorations), traditional dances, and the famous Onam Sadhya, a lavish vegetarian feast served on banana leaves.

Vishu – The Kerala New Year Festival

Vishu, celebrated in April, marks the Malayalam New Year. The festival symbolizes prosperity and new beginnings. The day begins with Vishukkani, an auspicious arrangement of flowers, fruits, coins, and lamps, followed by fireworks, cultural performances, and festive meals.

Thrissur Pooram – The Festival of Festivals

Thrissur Pooram is one of the most spectacular temple festivals in India. Celebrated in Thrissur, it features majestic processions of decorated elephants, traditional percussion performances (chenda melam), and a breathtaking fireworks display. This festival attracts thousands of visitors every year.

Kerala Boat Races and Water Festivals

Kerala is famous for its traditional boat races, especially during the monsoon season.

  • Nehru Trophy Boat Race in Alappuzha
  • Champakulam Moolam Boat RaceThese events showcase long snake boats rowed by trained teams, creating an electrifying atmosphere along the backwaters.

Traditional Art Forms and Performances

Kerala’s cultural identity is deeply connected to its classical art forms:

  • Kathakali – Classical dance drama with elaborate costumes and makeup
  • Mohiniyattam – Graceful classical dance performed by women
  • Theyyam – Ritual dance popular in North Kerala
  • Koodiyattam – One of the oldest surviving Sanskrit theatre traditionsCultural centers and festivals across Kerala regularly host these performances.

Kochi-Muziris Biennale and Modern Cultural Events

The Kochi-Muziris Biennale is India’s largest contemporary art exhibition, held in Kochi. It brings together artists from around the world and has become a major cultural attraction. Other literary and cultural events, such as the Kerala Literature Festival and international film festivals, highlight Kerala’s modern cultural landscape.

Religious Harmony and Temple Festivals

Kerala is known for its religious harmony, where Hindu, Christian, and Muslim festivals are celebrated with equal enthusiasm. Temple festivals, church feasts, and mosque festivals reflect the state’s inclusive cultural spirit.

Best Time to Experience Kerala Festivals

Most major cultural festivals in Kerala take place between August and April, making this period ideal for travelers interested in cultural tourism. Planning a visit during festival seasons allows visitors to witness Kerala’s traditions in their most vibrant form.

Why Experience Kerala Cultural Festivals in 2026

Kerala’s cultural festivals offer a deep insight into its history, traditions, art, and community life. These celebrations provide travelers with authentic experiences that go beyond sightseeing, making Kerala a culturally enriching destination in 2026.

7. AYURVEDA & WELLNESS TOURISM

Kerala is globally renowned as the birthplace and living tradition of Ayurveda, the ancient Indian system of natural healing that is over 5,000 years old. With its tropical climate, rich medicinal plants, and centuries-old wellness practices, Kerala has emerged as one of the world’s top destinations for Ayurveda and wellness tourism. In 2026, Kerala continues to attract visitors seeking holistic healing, stress relief, and rejuvenation.

Why Kerala is Ideal for Ayurveda

Kerala’s climate, especially its warm weather and monsoon season, is considered perfect for Ayurvedic treatments. The abundance of medicinal herbs, traditional knowledge passed down through generations of Ayurvedic physicians, and authentic treatment methods make Kerala unique. Unlike spa therapies, Ayurveda in Kerala focuses on long-term health, balance, and prevention of illness.

Popular Ayurvedic Treatments in Kerala

Kerala offers a wide range of authentic Ayurvedic therapies, including:

  • Panchakarma – A complete detoxification and purification treatment
  • Abhyangam – Full-body oil massage for relaxation and circulation
  • Shirodhara – Herbal oils poured on the forehead to calm the nervous system
  • Njavarakizhi – Therapeutic rice bundle massage for strength and nourishment
  • Rejuvenation Therapy (Rasayana) – Enhances immunity and overall vitality

These treatments are administered under expert supervision following individual body constitution (Dosha) analysis.

Yoga, Meditation, and Holistic Wellness

Wellness tourism in Kerala goes beyond Ayurveda. Yoga, meditation, and breathing practices are integral parts of healing programs. Beach destinations like Varkala and Kovalam, as well as hill and backwater retreats, offer peaceful environments for mental relaxation, mindfulness, and spiritual growth.

Best Destinations for Ayurveda and Wellness Tourism

Some of the most popular wellness destinations in Kerala include:

  • Varkala – Cliff-top yoga retreats and Ayurvedic centers
  • Kovalam – Beachside wellness resorts
  • Kumarakom – Backwater resorts offering luxury Ayurvedic treatments
  • Thekkady and Wayanad – Nature-based wellness retreats in forest settings

These locations combine natural beauty with authentic healing practices.

Monsoon – The Best Season for Ayurvedic Treatment

The monsoon season (June to September) is considered the best time for Ayurveda in Kerala. The humid climate opens skin pores, allowing herbal oils and therapies to penetrate deeply, increasing the effectiveness of treatments. This period is often promoted as Kerala’s “Green Season” for wellness tourism.

Who Should Choose Ayurveda and Wellness Tourism

Ayurveda and wellness tourism in Kerala is ideal for:

  • Stress and lifestyle disorder management
  • Detox and rejuvenation
  • Chronic pain and joint issues
  • Mental relaxation and emotional balance
  • Preventive healthcare and immunity boosting

Programs are suitable for individuals, couples, and senior travelers.

Authenticity and Responsible Wellness Tourism

Kerala promotes certified Ayurvedic centers that follow traditional practices, qualified doctors, and natural medicines. Government-supported wellness tourism initiatives ensure quality, safety, and sustainability, making Kerala a trusted global wellness destination.

Why Choose Kerala for Ayurveda and Wellness Tourism in 2026

Kerala offers an unmatched combination of authentic Ayurveda, natural surroundings, experienced practitioners, and holistic wellness programs. Whether it is a short rejuvenation retreat or a long-term healing program, Kerala provides a transformative wellness experience.

8. LOCAL FOOD & VILLAGE EXPERIECES

Kerala offers travelers an authentic journey into its culture through its traditional cuisine and village life. Beyond popular tourist attractions, exploring local food and rural experiences allows visitors to connect deeply with Kerala’s traditions, people, and everyday lifestyle. In 2026, local food and village tourism continue to be key highlights of Kerala’s responsible and sustainable tourism model.

Traditional Kerala Cuisine

Kerala cuisine is known for its rich flavors, use of coconut, spices, rice, and fresh seafood. Each region of Kerala has its own unique culinary style influenced by geography and culture. Signature dishes include Sadhya, a traditional vegetarian feast served on a banana leaf, along with popular foods like appam, puttu, idiyappam, fish curry, prawn roast, and Malabar biryani.

Street Food and Local Eateries

Exploring local tea shops, street food stalls, and small family-run restaurants offers an authentic taste of Kerala. Popular local snacks include banana fritters, pazham pori, sukhiyan, unniyappam, and spicy Kerala tea. These humble food spots reflect everyday life and are an essential part of the local food experience.

Seafood and Coastal Flavors

Kerala’s long coastline provides access to fresh fish, prawns, crab, and squid. Coastal villages serve traditional seafood dishes cooked with coconut milk, tamarind, and aromatic spices. Visiting fishing harbors and beachside eateries gives travelers a firsthand experience of Kerala’s coastal food culture.

Village Life Experience

Village tourism in Kerala allows visitors to experience traditional rural lifestyles, farming practices, and cultural customs. Walking through village paths, paddy fields, coconut groves, and riversides offers a peaceful contrast to city life. Activities often include fishing demonstrations, coir making, toddy tapping, and pottery.

Popular Village Tourism Destinations

Some well-known village tourism experiences in Kerala include:

  • Kumbalangi Integrated Tourism Village – Known for sustainable tourism, fishing activities, and local cuisine
  • Backwater villages of Alappuzha and Kumarakom – Canoe rides through village canals
  • Munroe Island – Quiet village life with mangrove forests and traditional homes

These destinations highlight Kerala’s eco-friendly and community-based tourism approach.

Cultural Interaction and Homestays

Staying in village homestays allows visitors to interact closely with local families and experience traditional hospitality. Guests often participate in cooking, farming, and cultural activities, gaining a deeper understanding of Kerala’s lifestyle and traditions.

Best Time for Local Food and Village Experiences

The best time to explore Kerala’s local food and village life is from October to March, when the weather is pleasant. The monsoon season from June to September offers lush scenery and a unique rural charm, especially for nature lovers.

Why Choose Local Food and Village Experiences in Kerala in 2026

Local food and village tourism provide a meaningful travel experience that supports local communities while preserving culture and traditions. This immersive approach makes Kerala a top destination for authentic and responsible travel in 2026.

BEST TIME TO VISIT KERALA IN 2026?

The best time to enjoy activities in Kerala is from October to March, when the weather is pleasant. The monsoon season from June to September is ideal for waterfalls, greenery, and Ayurvedic treatments.

WHY VISIT KERALA IN 2026?

Kerala in 2026 offers a perfect blend of nature, culture, adventure, wellness, and cuisine. Whether you are planning a honeymoon, family vacation, solo trip, or eco-tourism experience, Kerala promises unforgettable memories.

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